Nutrition Facts for Stir fried shrimp
Image of Stir fried shrimp

Stir fried shrimp

Item Rating: 63/100

One cup of Stir fried shrimp is around 237 grams and contains approximately 284 calories, 28 grams of protein, 14 grams of fat, and 12 grams of carbohydrates.

Stir Fried Shrimp is a delightful dish that brings vibrant flavors to your table. Succulent shrimp are quickly sautéed with crisp vegetables like bell peppers, broccoli, and snap peas, all coated in a savory garlic soy sauce. This dish is rooted in Asian cuisine, showcasing the technique of stir-frying that locks in freshness and nutrients. Packed with protein and low in calories, stir fried shrimp is a healthy option that’s also rich in omega-3 fatty acids. Enjoy it over a bed of brown rice for a complete meal that’s both satisfying and nourishing!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 283.9117
Total Fat 14.1956g 0%
Saturated Fat 2.3659g 0%
Polyunsaturated Fat g
Cholesterol 354.8896mg 0%
Sodium 1892.7445mg 0%
Total Carbohydrate 11.8297g 0%
Dietary Fiber 2.3659g 0%
Total Sugars 2.3659g
Protein 28.3912g 0%
Vitamin D 0IU 0%
Calcium 141.9558mg 0%
Iron 3.5489mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.3%
Protein: 39.3%
Carbs: 16.4%