Stir fried sesame asparagus
One cup of Stir fried sesame asparagus is around 250 grams and contains approximately 200 calories, 7.5 grams of protein, 12 grams of fat, and 15 grams of carbohydrates.
Stir Fried Sesame Asparagus is a vibrant dish that brings together tender asparagus spears, tossed in a fragrant blend of sesame oil, garlic, and a sprinkle of sesame seeds. This delightful recipe draws inspiration from Asian cuisine, where simple ingredients shine. Asparagus is packed with vitamins A, C, and K, making it a nutritious choice for any meal. The quick stir-frying method preserves its crunch while enhancing its natural flavors. Perfect as a side dish or a light main course, Stir Fried Sesame Asparagus is not just delicious but also a wholesome addition to your plate!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 200 |
| Total Fat 12.5g | 0% |
| Saturated Fat 1.75g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 750mg | 0% |
| Total Carbohydrate 15g | 0% |
| Dietary Fiber 7.5g | 0% |
| Total Sugars 5g | |
| Protein 7.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 100mg | 0% |
| Iron 5.25mg | 0% |
| Potassium 505mg | 0% |
Source of Calories