Stir fried romaine lettuce
One cup of Stir fried romaine lettuce is around 236 grams and contains approximately 56 calories, 4.2 grams of protein, 0.6 grams of fat, and 11 grams of carbohydrates.
Stir Fried Romaine Lettuce is a vibrant and nutritious dish that highlights the crisp freshness of romaine, often found in Asian cuisine. Lightly sautéed with garlic and ginger, it may also include other colorful vegetables like bell peppers and carrots, delivering a delightful crunch. This dish is not only quick to prepare but also low in calories, making it a perfect side that packs a punch of vitamins A and C, along with dietary fiber. Garnished with a splash of soy sauce or sesame oil, Stir Fried Romaine Lettuce is a simple yet flavorful way to boost your vegetable intake and enjoy a nutritious meal.
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 55.5555 |
| Total Fat 0.5556g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 41.6668mg | 0% |
| Total Carbohydrate 11.1112g | 0% |
| Dietary Fiber 5.5555g | 0% |
| Total Sugars 3.3334g | |
| Protein 4.1667g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 83.3333mg | 0% |
| Iron 1.9444mg | 0% |
| Potassium 555.5555mg | 0% |
Source of Calories