Nutrition Facts for Stir fried rice with chicken and egg
Image of Stir fried rice with chicken and egg

Stir fried rice with chicken and egg

Item Rating: 73/100

One cup of Stir fried rice with chicken and egg is around 240 grams and contains approximately 384 calories, 19 grams of protein, 12 grams of fat, and 48 grams of carbohydrates.

Stir Fried Rice With Chicken And Egg is a delicious and satisfying dish that hails from Asian cuisine, blending perfectly cooked rice with tender chicken and scrambled eggs. Packed with vibrant vegetables like peas and carrots, it offers both color and nutrition. This dish is a great source of protein, making it a wholesome choice for a balanced meal. While it can be high in sodium from soy sauce, using low-sodium options can keep it healthy. Enjoy this quick and tasty stir-fry that brings the flavors of the world to your plate!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 384
Total Fat 11.52g 0%
Saturated Fat 2.88g 0%
Polyunsaturated Fat g
Cholesterol 96mg 0%
Sodium 576mg 0%
Total Carbohydrate 48g 0%
Dietary Fiber 1.92g 0%
Total Sugars 1.92g
Protein 19.2g 0%
Vitamin D 38.4IU 0%
Calcium 38.4mg 0%
Iron 1.92mg 0%
Potassium 192mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.8%
Protein: 20.6%
Carbs: 51.5%