Stir fried rice
One cup of Stir fried rice is around 235 grams and contains approximately 412 calories, 8.2 grams of protein, 12 grams of fat, and 65 grams of carbohydrates.
Stir Fried Rice is a vibrant dish brimming with flavor and texture. Originating from Asian cuisine, it's a delightful combination of perfectly cooked rice, colorful vegetables, and your choice of protein, whether it’s chicken, shrimp, or tofu. Tossed in a sizzling wok with soy sauce, garlic, and ginger, each bite bursts with savory goodness. Packed with nutrients from fresh vegetables, it can be a healthier option, especially when using brown rice. While it can be indulgent with added oils and sauces, Stir Fried Rice can easily be made lighter and tailored to fit any dietary preference, making it both a comforting classic and a nutritious meal!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 1.7647g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 64.7059g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 2.3529g | |
| Protein 8.2353g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 176.4706mg | 0% |
Source of Calories