Stir fried prawn
One cup of Stir fried prawn is around 237 grams and contains approximately 284 calories, 28 grams of protein, 14 grams of fat, and 12 grams of carbohydrates.
Stir Fried Prawn is a vibrant dish bursting with flavor, combining succulent prawns sautéed with a medley of crisp vegetables, like bell peppers, broccoli, and snap peas. This delightful stir-fry hails from Asian cuisine, often featuring a savory sauce made from soy sauce, garlic, and ginger that perfectly complements the fresh seafood. Packed with protein and essential nutrients, prawns are low in calories, making this meal a healthy choice. The addition of colorful vegetables boosts the vitamin content, while the quick cooking method preserves their crunch and nutrients. Enjoy a delicious, wholesome meal that's both satisfying and nutritious!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 283.9117 |
| Total Fat 14.1956g | 0% |
| Saturated Fat 2.3659g | 0% |
| Cholesterol 236.5931mg | 0% |
| Sodium 1892.7445mg | 0% |
| Total Carbohydrate 11.8297g | 0% |
| Dietary Fiber 2.3659g | 0% |
| Total Sugars 2.3659g | |
| Protein 28.3912g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.6372mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 354.8896mg | 0% |
Source of Calories