Stir fried potatoes

Item Rating: 77/100

One cup of Stir fried potatoes is around 238 grams and contains approximately 317 calories, 4.8 grams of protein, 13 grams of fat, and 48 grams of carbohydrates.

Stir Fried Potatoes are a delicious and versatile dish, perfect for any meal. This simple recipe features tender potatoes sautéed with vibrant bell peppers, aromatic garlic, and a splash of soy sauce for a savory twist. Hailing from Asian cuisine, stir-frying enhances the potatoes' natural sweetness while keeping them crispy. Packed with vitamins and minerals, this dish can be a healthy choice, especially when using minimal oil and fresh vegetables. Enjoy this flavorful side that's quick to prepare and sure to satisfy your cravings!

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Portion size

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	317.4602

Total Fat 12.6983g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 634.9207mg	0%
Total Carbohydrate 47.619g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 3.1745g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 31.746mg	0%
Iron 1.5874mg	0%
Potassium 952.381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.3%

Protein: 5.9%

Carbs: 58.8%