One cup of Stir fried potato with pork and pepper is around 235.3 grams and contains approximately 29.4 calories, 11.8 grams of protein, 17.6 grams of fat, and 23.5 grams of carbohydrates.
Stir Fried Potato With Pork And Pepper is a delicious and hearty dish that combines tender slices of pork, crisp bell peppers, and golden, stir-fried potatoes. Originating from the flavorful realm of Chinese cuisine, this dish showcases vibrant ingredients and bold seasonings. The potatoes provide a satisfying texture and are a good source of carbohydrates, while the pork adds protein, making this dish both filling and nutritious. Enhanced with colorful peppers, it not only boosts the flavor but also packs in vitamins and antioxidants. Perfect for a family meal, this stir-fry balances taste and nutrition in every bite!
Calories |
29.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.1 mg | 15% | |
Sodium | 588.2 mg | 25% | |
Total Carbohydrates | 23.5 g | 8% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 3.5 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.3 mg | 2% | |
Iron | 1.8 mg | 10% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.