1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stir fried pork shoulder and cabbage
Stir Fried Pork Shoulder and Cabbage is a savory, quick-cooking dish often found in Asian cuisine, particularly Chinese home-style cooking. It combines thinly sliced pork shoulder, rich in protein, with tender, crunchy cabbage, creating a balanced mix of textures and flavors. The dish is typically seasoned with soy sauce, garlic, ginger, and sometimes sesame oil, offering a bold, umami taste. Nutritionally, it provides protein and essential vitamins like Vitamin C and K from the cabbage. While it's hearty and satisfying, the fat content can be high depending on the cut of pork and cooking oil used. Opting for leaner pork cuts and moderate oil can make it a healthier choice. Simple yet flavorful, this dish is a wholesome way to incorporate vegetables and protein into a meal.
