One cup of Stir fried pork shoulder and cabbage is around 200 grams and contains approximately 450 calories, 35 grams of protein, 25 grams of fat, and 20 grams of carbohydrates.
Stir Fried Pork Shoulder and Cabbage is a delicious dish rooted in Chinese cuisine, blending tender, marinated pork shoulder with crisp, vibrant cabbage. The savory flavors come together with hints of garlic, ginger, and soy sauce, creating a mouthwatering experience. Packed with protein from the pork and essential vitamins from the cabbage, this dish offers a balanced meal option. While it's a savory delight, be mindful of sodium levels in the soy sauce. Serve it over rice or noodles for a satisfying, wholesome meal that’s sure to please any palate!
Calories |
450 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25 g | 32% | |
Saturated Fat | 8 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 60 mg | 20% | |
Sodium | 400 mg | 17% | |
Total Carbohydrates | 20 g | 7% | |
Dietary Fiber | 5 g | 17% | |
Sugars | 5 g | ||
protein | 35 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 3 mg | 16% | |
Potassium | 800 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.