1 serving (150 grams) contains 450 calories, 15.0 grams of protein, 40.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 63.5 g | 81% | |
Saturated Fat | 23.8 g | 119% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 95.2 mg | 31% | |
Sodium | 1269.8 mg | 55% | |
Total Carbohydrates | 15.9 g | 5% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 7.9 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 31.7 mcg | 158% | |
Calcium | 31.7 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 396.8 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Stir-fried pork belly is a savory dish rooted in Asian cuisine, particularly popular in Chinese and Korean cooking. The dish features thinly sliced pork belly, known for its rich flavor and tender texture, stir-fried with aromatics such as garlic, ginger, and chilies. Typically, it is enhanced with vegetables like bell peppers, green onions, or bok choy and seasoned with soy sauce, sesame oil, or fermented pastes for depth of flavor. While pork belly is prized for its succulent layers of fat, it is high in calories and saturated fat, making it a dish best enjoyed in moderation. On the healthier side, it includes nutrient-rich vegetables and can be adjusted with lighter ingredients or cooking methods. A flavorful balance of protein and fresh produce, this indulgent dish offers a vibrant taste experience but should be paired with mindful portion control for a balanced meal.