Stir fried oyster mushrooms
One cup of Stir fried oyster mushrooms is around 238 grams and contains approximately 83 calories, 7.9 grams of protein, 1 grams of fat, and 13 grams of carbohydrates.
Stir Fried Oyster Mushrooms are a delicious and nutritious dish perfect for any meal. This simple yet flavorful recipe features fresh oyster mushrooms, garlic, and a splash of soy sauce, bringing together elements from Asian cuisine. Rich in antioxidants and low in calories, these mushrooms provide essential nutrients like B vitamins and minerals, promoting overall health. The quick cooking method preserves their tender texture and earthy flavor. Ideal as a side dish or a main vegetarian option, Stir Fried Oyster Mushrooms are not only tasty but also a wholesome addition to your dining experience.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 83.3333 |
| Total Fat 0.9762g | 0% |
| Saturated Fat 0.119g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 11.9048mg | 0% |
| Total Carbohydrate 12.5238g | 0% |
| Dietary Fiber 5.4762g | 0% |
| Total Sugars 3.0476g | |
| Protein 7.881g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 7.1429mg | 0% |
| Iron 3.1667mg | 0% |
| Potassium 1000mg | 0% |
Source of Calories