Stir fried oyster mushroom
One cup of Stir fried oyster mushroom is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 7.1 grams of fat, and 12 grams of carbohydrates.
Stir Fried Oyster Mushroom is a delectable dish that highlights the rich umami flavor of tender oyster mushrooms, sautéed to perfection with a vibrant mix of fresh vegetables like bell peppers and snap peas. This dish hails from Asian cuisine, where stir-frying is celebrated for its quick cooking method that preserves nutrients. Packed with antioxidants and fiber, oyster mushrooms are low in calories and offer a healthy boost to your meals. Whether enjoyed on its own or paired with rice or noodles, Stir Fried Oyster Mushroom is a savory treat that is both nutritious and satisfying.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 119.0476 |
| Total Fat 7.1429g | 0% |
| Saturated Fat 1.1905g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 11.9048g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 2.381g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories