1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stir fried noodles with chicken
Stir Fried Noodles with Chicken is a flavorful dish inspired by Asian cuisine, often enjoyed for its savory and satisfying taste. This dish typically features tender chicken pieces, stir-fried with an assortment of vegetables like bell peppers, carrots, and onions, served over or mixed with noodles, such as egg noodles or rice noodles. It's seasoned with soy sauce, garlic, and other spices, giving it a rich depth of flavor. Nutritionally, this dish provides a balance of protein from the chicken and fiber from the vegetables. However, its healthiness can vary depending on preparation—higher sodium from soy sauce or added oils may raise concerns for some. Opting for whole grain noodles and reducing added salt or oil can make it a better option for balanced eating. Quick to prepare and packed with nutrients, it’s a satisfying meal for busy days or flavorful indulgence.
