Stir fried mushroom

Item Rating: 79/100

One cup of Stir fried mushroom is around 240 grams and contains approximately 120 calories, 4.8 grams of protein, 7.2 grams of fat, and 12 grams of carbohydrates.

Stir Fried Mushroom is a delightful dish featuring tender, earthy mushrooms sautéed to perfection with vivid vegetables like bell peppers and onions. Originating from Asian cuisine, this quick stir-frying method locks in nutrients while enhancing flavors. Packed with antioxidants, mushrooms are low in calories and high in vitamins, making this dish a heart-healthy choice. Whether served as a side or a main, Stir Fried Mushroom is a delicious way to elevate your meals with natural goodness. Enjoy the savory aroma and vibrant colors that bring both health and taste to your table!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	120.1923

Total Fat 7.2115g	0%
Saturated Fat 1.2019g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 480.7692mg	0%
Total Carbohydrate 12.0192g	0%
Dietary Fiber 2.4038g	0%
Total Sugars 2.4038g
Protein 4.8077g	0%

Vitamin D 24.0385IU	0%
Calcium 24.0385mg	0%
Iron 1.2019mg	0%
Potassium 721.1538mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%

Protein: 14.5%

Carbs: 36.4%