Nutrition Facts for Stir fried minced turkey
Image of Stir fried minced turkey

Stir fried minced turkey

Item Rating: 72/100

One cup of Stir fried minced turkey is around 238 grams and contains approximately 357 calories, 43 grams of protein, 19 grams of fat, and 4.8 grams of carbohydrates.

Stir Fried Minced Turkey is a flavorful and nutritious dish that brings a taste of Southeast Asian cuisine right to your table. Made with lean minced turkey, vibrant bell peppers, and crisp broccoli, this stir fry is not only delicious but also packed with protein and essential vitamins. Tossed in a savory blend of soy sauce, garlic, and ginger, it’s a quick, healthy dinner option perfect for busy nights. With lower fat content than traditional beef or pork, Stir Fried Minced Turkey offers a lighter twist without sacrificing flavor. Enjoy it over jasmine rice or lettuce wraps for a fresh, satisfying meal!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 19.0476g 0%
Saturated Fat 5.9524g 0%
Polyunsaturated Fat g
Cholesterol 166.6667mg 0%
Sodium 178.5714mg 0%
Total Carbohydrate 4.7619g 0%
Dietary Fiber 0g 0%
Total Sugars 2.381g
Protein 42.8571g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 3.5714mg 0%
Potassium 595.2381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 47.4%
Carbs: 5.3%