1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.4 g | 36% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 110.4 mg | 36% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 7.9 g | 2% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Stir-Fried Minced Pork is a flavorful dish commonly found in East and Southeast Asian cuisines, including Thai and Chinese cooking. It typically features finely chopped or ground pork, stir-fried with ingredients like garlic, chili, ginger, soy sauce, oyster sauce, and sometimes vegetables such as bell peppers or onions. Aromatic herbs like basil or green onions are often added for a fresh, vibrant flavor. Rich in protein, this dish is satisfying and adaptable, often served with rice or noodles for a complete meal. While it offers essential amino acids and nutrients from the pork, the dish can be calorie-dense due to added oils and sauces, which may contain sodium and sugar. Opting for lean ground pork and reducing added fats or sodium can make it a healthier choice. Stir-Fried Minced Pork is perfect for those seeking bold, savory flavors in a quick, versatile meal.