Stir fried minced pork

Stir fried minced pork

Dinner

Item Rating: 64/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 5.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
394.3
calories
31.5
protein
7.9
carbohydrates
28.4
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 946.4 mg 41%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

7.6%
30.5%
61.9%
Fat: 255 cal (61.9%)
Protein: 126 cal (30.5%)
Carbs: 31 cal (7.6%)

About Stir fried minced pork

Stir-Fried Minced Pork is a flavorful dish commonly found in East and Southeast Asian cuisines, including Thai and Chinese cooking. It typically features finely chopped or ground pork, stir-fried with ingredients like garlic, chili, ginger, soy sauce, oyster sauce, and sometimes vegetables such as bell peppers or onions. Aromatic herbs like basil or green onions are often added for a fresh, vibrant flavor. Rich in protein, this dish is satisfying and adaptable, often served with rice or noodles for a complete meal. While it offers essential amino acids and nutrients from the pork, the dish can be calorie-dense due to added oils and sauces, which may contain sodium and sugar. Opting for lean ground pork and reducing added fats or sodium can make it a healthier choice. Stir-Fried Minced Pork is perfect for those seeking bold, savory flavors in a quick, versatile meal.