1 serving (200 grams) contains 300 calories, 30.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.1 mg | 31% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 2.4 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Stir-Fried Minced Chicken with Basil, popularly known as Pad Kra Pao, is a flavorful Thai dish celebrated for its bold and aromatic profile. Originating from Thailand, this dish combines minced chicken stir-fried with garlic, chili, oyster sauce, soy sauce, and a generous handful of fresh Thai basil leaves. Typically served over rice and often accompanied by a fried egg, this dish is a staple in Thai street food cuisine. It offers a balance of lean protein from the chicken, which supports muscle health, and antioxidants from the basil that may promote overall well-being. The chilies provide a spicy kick and can boost metabolism. However, its sodium content may be higher due to the sauces, and frying elements can contribute additional fat. Enjoyed in moderation, Pad Kra Pao is a satisfying option for those seeking a quick, nutritious, and authentically Thai meal.