Nutrition Facts for Stir fried minced beef
Image of Stir fried minced beef

Stir fried minced beef

Item Rating: 60/100

One cup of Stir fried minced beef is around 238 grams and contains approximately 595 calories, 43 grams of protein, 48 grams of fat, and 4.8 grams of carbohydrates.

Stir Fried Minced Beef is a delicious and versatile dish that combines tender minced beef with an array of vibrant vegetables. Originating from Asian cuisine, this savory stir-fry typically features ingredients like bell peppers, green onions, and garlic, all infused with soy sauce and spices for an explosion of flavor. Packed with protein, it offers a hearty meal option, while the colorful veggies add essential vitamins and minerals. Quick to prepare, it’s perfect for busy weeknights, though it's best enjoyed in moderation due to its sodium content. Savor the goodness of Stir Fried Minced Beef today!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 47.619g 0%
Saturated Fat 19.0476g 0%
Polyunsaturated Fat g
Cholesterol 166.6667mg 0%
Sodium 178.5714mg 0%
Total Carbohydrate 4.7619g 0%
Dietary Fiber 0g 0%
Total Sugars 2.381g
Protein 42.8571g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 5.9524mg 0%
Potassium 642.8571mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 27.7%
Carbs: 3.1%