Nutrition Facts for Stir fried lobster tails
Image of Stir fried lobster tails

Stir fried lobster tails

Item Rating: 67/100

One cup of Stir fried lobster tails is around 237 grams and contains approximately 338 calories, 45 grams of protein, 17 grams of fat, and 0 grams of carbohydrates.

Stir Fried Lobster Tails are a succulent and vibrant dish that highlights the flavors of fresh, tender lobster, sautéed with crisp vegetables like bell peppers, snap peas, and aromatic garlic. Originating from Asian cuisine, this dish combines soy sauce, ginger, and a hint of sesame oil, creating a delightful umami experience. Packed with protein and healthy omega-3 fatty acids, it's a nutritious choice that’s low in carbs. Perfectly cooked, these lobster tails are not only rich in flavor but offer a gourmet touch to any meal, making it a deliciously indulgent yet wholesome option.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 338.3281
Total Fat 17.2713g 0%
Saturated Fat 2.8391g 0%
Polyunsaturated Fat g
Cholesterol 170.347mg 0%
Sodium 1149.8423mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 44.9527g 0%
Vitamin D 0IU 0%
Calcium 227.1293mg 0%
Iron 0.7098mg 0%
Potassium 544.164mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%
Protein: 53.6%
Carbs: 0.0%