1 serving (100 grams) contains 200 calories, 20.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stir fried lean ground pork
Stir-Fried Lean Ground Pork is a flavorful dish rooted in Asian-inspired cuisine, often associated with recipes from China, Thailand, or Vietnam. This dish typically features lean ground pork cooked over high heat with fresh vegetables such as bell peppers, carrots, or bok choy, and seasoned with ingredients like garlic, ginger, soy sauce, and sesame oil. It is rich in protein, vitamins, and minerals, making it a satisfying and nutrient-dense option. Lean ground pork contributes less saturated fat compared to regular pork, making it a healthier choice for those monitoring fat intake. However, sodium content can be high due to soy sauce and other condiments, so moderation is key. Served over rice or noodles, it can be customized to suit dietary preferences, with options for reduced-sodium versions or added whole grains to enhance its nutritional profile.
