One cup of Stir fried ground chicken with mushroom and zucchini is around 235.3 grams and contains approximately 29.4 calories, 23.5 grams of protein, 17.6 grams of fat, and 11.8 grams of carbohydrates.
Stir Fried Ground Chicken With Mushroom And Zucchini is a delicious and healthy dish that combines lean protein with fresh vegetables. This savory stir-fry features tender ground chicken sautéed with earthy mushrooms and crisp zucchini, creating a perfect balance of flavors and textures. Rooted in Asian cuisine, it’s quick to prepare, making it an ideal weeknight meal. Packed with vitamins and minerals, zucchini adds a refreshing crunch, while mushrooms provide a rich umami taste. With lower calories and high protein, this dish is not only satisfying but also a nourishing choice for anyone looking to eat healthier. Enjoy this vibrant stir-fry for a delightful, guilt-free dinner!
Log this food in SnapCalorie
Nutrition Information
Calories |
29.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
