Nutrition Facts for Stir fried ground chicken with mushroom and zucchini
Image of Stir fried ground chicken with mushroom and zucchini

Stir fried ground chicken with mushroom and zucchini

Item Rating: 72/100

One cup of Stir fried ground chicken with mushroom and zucchini is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Stir Fried Ground Chicken With Mushroom And Zucchini is a delicious and healthy dish that combines lean protein with fresh vegetables. This savory stir-fry features tender ground chicken sautéed with earthy mushrooms and crisp zucchini, creating a perfect balance of flavors and textures. Rooted in Asian cuisine, it’s quick to prepare, making it an ideal weeknight meal. Packed with vitamins and minerals, zucchini adds a refreshing crunch, while mushrooms provide a rich umami taste. With lower calories and high protein, this dish is not only satisfying but also a nourishing choice for anyone looking to eat healthier. Enjoy this vibrant stir-fry for a delightful, guilt-free dinner!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 4.7059g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 3.5294g
Protein 23.5294g 0%
Vitamin D 23.5294IU 0%
Calcium 35.2941mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%