1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.4 mg | 27% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.3 mg | 2% | |
Iron | 2.9 mg | 16% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Stir Fried Ground Beef with Pepper Sauce is a flavorful dish rooted in Asian-inspired cuisine. It features tender ground beef sautéed with colorful bell peppers, garlic, and onions in a savory black pepper sauce that combines soy sauce, oyster sauce, and fresh cracked pepper for a bold and aromatic taste. This dish is protein-rich, providing essential amino acids from the beef, while the peppers supply vital vitamins like C and A, along with antioxidants that support overall health. The use of garlic also adds immune-boosting properties. However, the inclusion of soy sauce, oyster sauce, and added oils contributes to sodium and fat levels, which may need moderation for those on restricted diets. Pairing this dish with steamed vegetables or whole-grain rice can help balance its nutritional profile while maintaining its delicious appeal. This recipe is perfect for quick, satisfying meals that highlight a harmony of flavors and textures.