Stir fried ground beef with pepper sauce

Stir fried ground beef with pepper sauce

Dinner

Item Rating: 64/100

1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.

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411.8
calories
23.5
protein
11.8
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 941.2 mg 40%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 2.9 mg 16%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

11.6%
23.2%
65.2%
Fat: 264 cal (65.2%)
Protein: 94 cal (23.2%)
Carbs: 47 cal (11.6%)

About Stir fried ground beef with pepper sauce

Stir Fried Ground Beef with Pepper Sauce is a flavorful dish rooted in Asian-inspired cuisine. It features tender ground beef sautéed with colorful bell peppers, garlic, and onions in a savory black pepper sauce that combines soy sauce, oyster sauce, and fresh cracked pepper for a bold and aromatic taste. This dish is protein-rich, providing essential amino acids from the beef, while the peppers supply vital vitamins like C and A, along with antioxidants that support overall health. The use of garlic also adds immune-boosting properties. However, the inclusion of soy sauce, oyster sauce, and added oils contributes to sodium and fat levels, which may need moderation for those on restricted diets. Pairing this dish with steamed vegetables or whole-grain rice can help balance its nutritional profile while maintaining its delicious appeal. This recipe is perfect for quick, satisfying meals that highlight a harmony of flavors and textures.