1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 4.7 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.3 mg | 2% | |
Iron | 2.9 mg | 16% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Stir Fried Green Peppers with Beef is a flavorful dish rooted in Chinese cuisine, showcasing the perfect balance of tender protein and vibrant vegetables. It typically features thinly sliced beef, green bell peppers, garlic, soy sauce, and other seasonings, stir-fried in a touch of oil for a quick and savory meal. Packed with protein from the beef and antioxidants from the bell peppers, this dish offers nutritional benefits such as supporting muscle repair and bolstering immunity. Its high vitamin C content from the peppers also promotes skin health and aids iron absorption. However, the sodium from soy sauce and oil content should be considered for those managing salt intake or aiming for a lower-fat diet. Overall, Stir Fried Green Peppers with Beef is a satisfying and nutrient-rich option for lovers of Asian-inspired meals.