Nutrition Facts for Stir fried green peppers with beef
Image of Stir fried green peppers with beef

Stir fried green peppers with beef

Item Rating: 72/100

One cup of Stir fried green peppers with beef is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Stir Fried Green Peppers With Beef is a vibrant dish that brings together tender strips of beef and crisp green peppers, sautéed to perfection in a savory soy sauce-based marinade. This delightful recipe hails from Chinese cuisine, showcasing the perfect harmony between protein and vegetables. Loaded with vitamins A and C from the peppers, it provides a nutritious boost, while lean beef offers essential iron and protein. Quick to prepare and bursting with flavor, it’s an enticing option for a healthy meal, making it a favorite for families and food lovers alike!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 4.7059g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 3.5294mg 0%
Potassium 529.4118mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%