Nutrition Facts for Stir fried green beans
Image of Stir fried green beans

Stir fried green beans

Item Rating: 80/100

One cup of Stir fried green beans is around 238 grams and contains approximately 190 calories, 4.8 grams of protein, 9.5 grams of fat, and 24 grams of carbohydrates.

Stir Fried Green Beans are a vibrant dish bursting with flavor and crunch. This classic Asian-inspired recipe features fresh green beans sautéed to perfection with garlic, ginger, and a hint of soy sauce. Quick to prepare, it retains the beans' bright color and crisp texture, making it a delightful side. Rich in vitamins A, C, and K, green beans are low in calories and high in fiber, promoting a healthy diet. With its simple ingredients and bold taste, Stir Fried Green Beans is a nutritious choice that complements any meal while delivering a delightful crunch!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 190.4762
Total Fat 9.5238g 0%
Saturated Fat 1.1905g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 9.5238g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 2.381mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 9.5%
Carbs: 47.6%