Nutrition Facts for Stir fried glass noodles
Image of Stir fried glass noodles

Stir fried glass noodles

Item Rating: 64/100

One cup of Stir fried glass noodles is around 235 grams and contains approximately 353 calories, 5.9 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Stir Fried Glass Noodles are a delightful dish hailing from Southeast Asian cuisine, particularly popular in Thai and Chinese cooking. Made from translucent mung bean starch, these noodles soak up flavors beautifully, offering a perfect base for vibrant vegetables like bell peppers, carrots, and snap peas. Often enhanced with protein options such as shrimp, chicken, or tofu, this dish is both satisfying and nutritious. With a light soy sauce or garlic-based seasoning, it's a low-calorie option rich in fiber and gluten-free, making it a healthy choice for any meal. Enjoy the umami-packed experience of Stir Fried Glass Noodles today!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 11.7647g 0%
Saturated Fat 1.7647g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 70.5882g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 5.8824g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 1.7647mg 0%
Potassium 176.4706mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 5.7%
Carbs: 68.6%