1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stir fried garlic pork
Stir Fried Garlic Pork is a savory dish rooted in Thai cuisine, prized for its bold flavors and quick preparation. Featuring thinly sliced pork sautéed with fragrant garlic, this dish is often enhanced with soy sauce, oyster sauce, and a touch of sugar to balance the taste. Freshly ground black pepper and optional chilies add a burst of spice, complementing the tender texture of the meat. Served typically over rice, it may also include green onions or other vegetables for extra nutrition. This dish offers a good source of protein from the pork, while garlic is well-known for its potential health benefits, such as supporting heart health and boosting immunity. However, it is worth noting that sodium levels can be high due to the sauces used, and moderation is key for those watching salt intake. A balanced portion can be part of a flavorful and satisfying meal.
