Stir fried fungus

Item Rating: 82/100

One cup of Stir fried fungus is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.

Stir Fried Fungus is a vibrant, savory dish that typically features wood ear mushrooms, garlic, and a medley of colorful vegetables like bell peppers and carrots, stir-fried in a light soy sauce. Originating from Chinese cuisine, this delicious delicacy offers a unique texture and umami flavor profile that makes it a standout on any table. Packed with nutrients, these mushrooms are low in calories and high in fiber, promoting digestive health. Plus, they’re rich in antioxidants, making them a great choice for boosting overall wellness. Enjoy the delightful crunch and health benefits of Stir Fried Fungus today!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	119.0476

Total Fat 1.1905g	0%
Saturated Fat 0.2381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 2.381g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 2.381mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%

Protein: 15.2%

Carbs: 76.2%