Stir fried fatty beef

Stir fried fatty beef

Dinner

Item Rating: 58/100

1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 28.0 grams of fat, and 5.0 grams of carbohydrates.

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552.1
calories
31.5
protein
7.9
carbohydrates
44.2
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 44.2 g 56%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 946.4 mg 41%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 3.9 mg 21%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

5.7%
22.7%
71.6%
Fat: 397 cal (71.6%)
Protein: 126 cal (22.7%)
Carbs: 31 cal (5.7%)

About Stir fried fatty beef

Stir Fried Fatty Beef is a flavorful dish originating from East Asian cuisine, commonly found in Chinese cooking. This hearty meal features marinated beef slices with a higher fat content, stir-fried to perfection with a mix of garlic, ginger, soy sauce, and often a touch of sesame oil. Vegetables such as bell peppers, onions, or broccoli may accompany the dish, adding color, texture, and nutritional value. While the dish is rich in protein and minerals such as iron and zinc, its high fat content and sodium levels from sauces should be enjoyed in moderation. The cooking method of stir-frying retains many nutrients from the vegetables, making it a balanced option when paired with whole grains like brown rice or quinoa. Ideal for those seeking bold flavors, Stir Fried Fatty Beef combines indulgence and sustenance in a dish that's both satisfying and versatile.