Nutrition Facts for Stir fried egg noodles
Image of Stir fried egg noodles

Stir fried egg noodles

Item Rating: 68/100

One cup of Stir fried egg noodles is around 235 grams and contains approximately 412 calories, 14 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.

Stir Fried Egg Noodles are a delicious blend of chewy noodles, vibrant vegetables, and savory proteins, all tossed together in a sizzling wok. Originating from Asian cuisine, these noodles are usually made from wheat and enriched with eggs, giving them a rich flavor and satisfying texture. Packed with colorful bell peppers, crunchy broccoli, and tender carrots, they offer a medley of vitamins and minerals. While delicious, it's worth noting that they can be high in carbohydrates and sodium, so enjoy in moderation. Perfect as a quick meal or a flavorful side, Stir Fried Egg Noodles are a dish you'll love!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 58.8235g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 4.7059g
Protein 14.1176g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.6%
Protein: 14.2%
Carbs: 59.2%