Stir fried egg and tomato
One cup of Stir fried egg and tomato is around 235 grams and contains approximately 294 calories, 14 grams of protein, 21 grams of fat, and 12 grams of carbohydrates.
Stir Fried Egg And Tomato is a vibrant and flavorful dish that hails from Chinese cuisine. This simple yet delicious meal features fluffy scrambled eggs combined with ripe, juicy tomatoes, creating a perfect blend of textures and tastes. The dish is often seasoned with a splash of soy sauce and a hint of sesame oil, enhancing its savory profile. Packed with protein from the eggs and vitamins from the tomatoes, it’s a nutritious option that’s quick to prepare. With its delightful balance of flavors, Stir Fried Egg And Tomato is a beloved comfort food that’s both satisfying and wholesome.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 21.1765g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 247.0588mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 5.8824g | |
| Protein 14.1176g | 0% |
| Vitamin D 94.1176IU | 0% |
| Calcium 70.5882mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories