One cup of Stir fried dark chicken is around 236.6 grams and contains approximately 473.2 calories, 42.6 grams of protein, 28.4 grams of fat, and 11.8 grams of carbohydrates.
Stir Fried Dark Chicken is a mouthwatering dish that features tender pieces of dark meat chicken marinated in a blend of soy sauce, garlic, and ginger. Originating from Asian cuisine, this savory stir-fry is cooked at high heat, locking in the juicy flavors while ensuring a delightful crispiness. Packed with protein, it's a heartier alternative to white meat. The colorful medley of fresh vegetables like bell peppers and broccoli adds crunch and essential nutrients, making it a well-rounded meal. Enjoy this delicious yet healthy option that satisfies your cravings while keeping your body nourished!
Log this food in SnapCalorie
Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 189.3 mg | 63% | |
| Sodium | 1183 mg | 51% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 42.6 g | 85% | |
| Vitamin D | 23.7 mcg | 118% | |
| Calcium | 35.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 591.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
