1 serving (200 grams) contains 300 calories, 5.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stir fried corn vermicelli
Stir-Fried Corn Vermicelli is a flavorful dish originating from East and Southeast Asian cuisine, blending tender corn kernels with delicate rice vermicelli noodles. Often stir-fried with garlic, onions, and a medley of vegetables like carrots and bell peppers, this dish is seasoned with soy sauce, sesame oil, and occasionally chili for a hint of heat. The natural sweetness of fresh corn pairs beautifully with the noodles' light texture, creating a harmonious balance. Low in fat and rich in energy-boosting carbohydrates, vermicelli serves as a gluten-free option and is easy to digest. The dish also provides dietary fiber from the vegetables and corn, supporting digestive health. However, depending on preparation, sodium levels can be high due to sauces, and the use of oil can increase calorie content. Choosing whole-grain vermicelli and using minimal oil can enhance its nutritional profile.
