Nutrition Facts for Stir fried chowmein
Image of Stir fried chowmein

Stir fried chowmein

Item Rating: 68/100

One cup of Stir fried chowmein is around 235 grams and contains approximately 353 calories, 9.4 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Stir Fried Chowmein is a delightful dish hailing from Chinese cuisine, known for its satisfying blend of stir-fried noodles, vibrant vegetables, and savory sauces. This classic meal typically features fresh ingredients like bell peppers, carrots, garlic, and onions, tossed together with thin noodles cooked to perfection. Packed with nutrients, the vegetables provide essential vitamins while offering a burst of color and flavor. While Chowmein can be indulgent with its sauces, opting for lighter versions can make it a healthier choice. With every bite, enjoy a delicious fusion of taste, texture, and tradition in this beloved dish!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 9.4118g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.8%
Protein: 10.6%
Carbs: 59.6%