Stir fried chow mein
One cup of Stir fried chow mein is around 235 grams and contains approximately 353 calories, 9.4 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.
Stir Fried Chow Mein is a delicious and heartwarming dish hailing from Chinese cuisine. It features thin, stir-fried noodles tossed with a vibrant medley of fresh vegetables like bell peppers, carrots, and snap peas, all sautéed to perfection. Often accompanied by tender proteins like chicken, beef, or tofu, this dish packs a flavorful punch. Packed with fiber from the veggies and lean protein options, Stir Fried Chow Mein can be a healthier choice when prepared with less oil and sodium. Indulge in every bite and enjoy a classic that’s both satisfying and nutritious!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 1.7647g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 9.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 235.2941mg | 0% |
Source of Calories