Nutrition Facts for Stir fried chicken with veggies
Image of Stir fried chicken with veggies

Stir fried chicken with veggies

Item Rating: 75/100

One cup of Stir fried chicken with veggies is around 235 grams and contains approximately 294 calories, 29 grams of protein, 12 grams of fat, and 18 grams of carbohydrates.

Stir Fried Chicken With Veggies is a vibrant and delicious dish that combines tender pieces of chicken breast with a colorful medley of fresh vegetables like bell peppers, broccoli, and carrots. Originating from Asian cuisine, this quick-cooking technique locks in flavor and nutrients, making it a wholesome meal choice. Packed with protein and essential vitamins, it’s an excellent option for those seeking a healthy diet. Lightly seasoned with soy sauce, garlic, and ginger, this dish offers a delightful savory taste without excessive calories. Enjoy the perfect balance of protein and veggies in every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 40.0%
Carbs: 24.0%