1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 158.7 mg | 52% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 15.9 mcg | 79% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stir fried chicken thigh
Stir Fried Chicken Thigh is a delicious dish originating from Asian cuisine, showcasing tender, flavorful chicken thigh pieces cooked in a wok with vibrant vegetables like bell peppers, broccoli, and carrots. Often seasoned with soy sauce, garlic, ginger, and other aromatic spices, this dish strikes a balance between savory and slightly sweet flavors. Chicken thigh is a protein-packed choice, offering essential nutrients such as iron and zinc, but is higher in fat compared to leaner cuts like chicken breast. The dish is often enhanced with heart-healthy vegetables, contributing fiber, vitamins, and antioxidants to support overall health. However, watch for high sodium levels if prepared with excessive soy sauce or salty seasonings. Stir Fried Chicken Thigh can be enjoyed as part of a balanced diet, especially when paired with healthy grains like brown rice or quinoa.
