Stir fried cauliflower
One cup of Stir fried cauliflower is around 250 grams and contains approximately 175 calories, 5 grams of protein, 10 grams of fat, and 20 grams of carbohydrates.
Stir Fried Cauliflower is a vibrant, delicious dish that brings together fresh cauliflower florets, crisp bell peppers, and aromatic garlic, all tossed in a savory stir-fry sauce. Rooted in Asian cuisine, this colorful medley boasts a delightful crunch and a hint of umami, making it a perfect side or main dish. Packed with vitamins C and K, cauliflower is low in calories and high in fiber, making this stir-fry a healthy choice for any meal. With its bold flavors and nutritious ingredients, Stir Fried Cauliflower is a tasty way to enjoy your veggies!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 175 |
| Total Fat 10g | 0% |
| Saturated Fat 1.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 750mg | 0% |
| Total Carbohydrate 20g | 0% |
| Dietary Fiber 7.5g | 0% |
| Total Sugars 5g | |
| Protein 5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 55mg | 0% |
| Iron 1.25mg | 0% |
| Potassium 800mg | 0% |
Source of Calories