Nutrition Facts for Stir fried carrots and edamame
Image of Stir fried carrots and edamame

Stir fried carrots and edamame

Item Rating: 87/100

One cup of Stir fried carrots and edamame is around 238 grams and contains approximately 238 calories, 13 grams of protein, 11 grams of fat, and 32 grams of carbohydrates.

Stir Fried Carrots And Edamame are a vibrant, nutritious dish celebrating Asian cuisine. This colorful medley features crisp, sweet carrots and protein-packed edamame, combined with a splash of soy sauce and garlic for depth of flavor. Rich in vitamins, fiber, and plant-based protein, this dish supports a healthy diet while providing a satisfying crunch. Perfect as a side or a main, Stir Fried Carrots And Edamame are not only delicious but also quick to prepare, making them a fantastic choice for any meal. Enjoy this wholesome treat that’s as good for your body as it is for your taste buds!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 238.0952
Total Fat 11.1112g 0%
Saturated Fat 1.5874g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 31.746g 0%
Dietary Fiber 9.5238g 0%
Total Sugars 7.9364g
Protein 12.6983g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 3.1745mg 0%
Potassium 634.9207mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 18.3%
Carbs: 45.7%