Stir fried carrot

Item Rating: 84/100

One cup of Stir fried carrot is around 240 grams and contains approximately 84 calories, 1.9 grams of protein, 0.5 grams of fat, and 20 grams of carbohydrates.

Stir Fried Carrot is a vibrant dish that showcases fresh, crisp carrots stir-fried to perfection. Often found in Asian cuisine, this simple yet flavorful dish may include garlic, ginger, and a splash of soy sauce, enhancing the natural sweetness of the carrots. Packed with essential vitamins like A and K, stir-fried carrots are not only delicious but also great for your vision and immune health. Quick to prepare and colorful on the plate, this dish is a delightful way to enjoy a nutritious vegetable that's low in calories and high in flavor.

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	84.1346

Total Fat 0.4808g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 165.8654mg	0%
Total Carbohydrate 19.7115g	0%
Dietary Fiber 6.7308g	0%
Total Sugars 11.2981g
Protein 1.9231g	0%

Vitamin D 0IU	0%
Calcium 79.3269mg	0%
Iron 0.7212mg	0%
Potassium 769.2308mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.8%

Protein: 8.5%

Carbs: 86.8%