Stir fried califlowefs
One cup of Stir fried califlowefs is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 4.8 grams of fat, and 24 grams of carbohydrates.
Stir Fried Califlowefs are a vibrant, plant-based dish that features fresh cauliflower florets sautéed to perfection with a colorful medley of bell peppers, garlic, and ginger. This delightful dish draws inspiration from Asian cuisine, where the stir-frying technique is celebrated for preserving flavors and nutrients. Packed with vitamins C and K, Stir Fried Califlowefs are not only low in calories but also rich in fiber, making them a wholesome choice for anyone seeking a healthy meal. Add a splash of soy sauce or sesame oil for that authentic touch, and enjoy a nourishing dish that’s bursting with flavor!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 119.0476 |
| Total Fat 4.7619g | 0% |
| Saturated Fat 0.7143g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 476.1905mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 4.7619g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 52.381mg | 0% |
| Iron 0.9524mg | 0% |
| Potassium 761.9048mg | 0% |
Source of Calories