Nutrition Facts for Stir fried cabbage
Image of Stir fried cabbage

Stir fried cabbage

Item Rating: 81/100

One cup of Stir fried cabbage is around 238 grams and contains approximately 111 calories, 3.2 grams of protein, 4.8 grams of fat, and 16 grams of carbohydrates.

Stir Fried Cabbage is a quick and delicious dish that highlights simple, fresh ingredients. Featuring tender cabbage, crunchy carrots, and aromatic garlic, this vibrant side comes from various Asian cuisines, particularly Chinese. It’s often seasoned with soy sauce and sesame oil, adding depth and flavor. What’s great about this dish is its health benefits; it's low in calories, packed with vitamins C and K, and rich in fiber. Plus, it’s a fantastic way to incorporate more vegetables into your diet, making it a nutritious choice for any meal. Enjoy this tasty, wholesome dish that's as good for your body as it is for your taste buds!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 111.1112
Total Fat 4.7619g 0%
Saturated Fat 0.7936g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 15.8731g 0%
Dietary Fiber 6.3493g 0%
Total Sugars 7.9364g
Protein 3.1745g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 1.5874mg 0%
Potassium 317.4602mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 10.7%
Carbs: 53.3%