1 serving (150 grams) contains 80 calories, 2.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
53.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.3 g | 4% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 133.3 mg | 5% | |
| Total Carbohydrates | 6.7 g | 2% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 2.7 g | ||
| protein | 1.3 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.7 mg | 2% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stir fried cabbage
Stir Fried Cabbage is a simple yet flavorful dish commonly found in Asian cuisine, particularly Chinese and Southeast Asian cooking. It features fresh cabbage, typically sautéed with garlic, ginger, and a touch of oil or soy sauce, often accompanied by chili for a spicier variation. This dish showcases the natural sweetness and crunch of the cabbage while offering a light and savory profile. Rich in vitamins C and K, cabbage is a nutritious base loaded with antioxidants and fiber, supporting digestion and overall health. The preparation method retains most of its nutrients, making it a healthy option when cooked with minimal oil. However, the dish's nutritional value can vary based on additional seasonings or ingredients, such as soy sauce or added fats. Stir Fried Cabbage is not only quick to prepare but also an adaptable side dish that pairs well with rice or other main entrées.
