Nutrition Facts for Stir fried cabbage in olive oil and sesame
Image of Stir fried cabbage in olive oil and sesame

Stir fried cabbage in olive oil and sesame

Item Rating: 80/100

One cup of Stir fried cabbage in olive oil and sesame is around 237 grams and contains approximately 189 calories, 3.2 grams of protein, 14 grams of fat, and 16 grams of carbohydrates.

Stir Fried Cabbage In Olive Oil And Sesame is a vibrant dish celebrating the simplicity and freshness of ingredients. This quick stir-fry features tender, sautéed cabbage drizzled with rich olive oil and toasted sesame oil, adding a delightful nutty flavor. Originating from Asian cuisine, this dish is not only delicious but also packed with health benefits. Cabbage is loaded with vitamins C and K, while olive oil contributes heart-healthy fats. Perfect as a side or a light main, it’s a tasty way to enjoy wholesome vegetables. Indulge in this easy, nutritious recipe that brings culinary flair to your table!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 189.2744
Total Fat 14.1956g 0%
Saturated Fat 2.3659g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 473.1861mg 0%
Total Carbohydrate 15.7729g 0%
Dietary Fiber 6.3092g 0%
Total Sugars 6.3092g
Protein 3.1545g 0%
Vitamin D 0IU 0%
Calcium 94.6372mg 0%
Iron 1.5774mg 0%
Potassium 394.3218mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%
Protein: 6.2%
Carbs: 31.0%