Nutrition Facts for Stir fried cabbage and carrot
Image of Stir fried cabbage and carrot

Stir fried cabbage and carrot

Item Rating: 81/100

One cup of Stir fried cabbage and carrot is around 238 grams and contains approximately 127 calories, 3.2 grams of protein, 4.8 grams of fat, and 19 grams of carbohydrates.

Stir Fried Cabbage And Carrot is a vibrant dish that combines crunchy cabbage and sweet, earthy carrots, all tossed together in a hot skillet. Originating from Asian cuisine, this quick recipe celebrates fresh vegetables and simple flavors. It's often seasoned with garlic, soy sauce, and a hint of sesame oil, creating a satisfying umami taste. Packed with vitamins C and K, this stir-fry is low in calories and rich in fiber, making it a heart-healthy choice that’s perfect as a side or a light main dish. Enjoy this colorful and nutritious option to elevate your meals!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 126.984
Total Fat 4.7619g 0%
Saturated Fat 0.7936g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 19.0476g 0%
Dietary Fiber 6.3493g 0%
Total Sugars 9.5238g
Protein 3.1745g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 1.5874mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%
Protein: 9.6%
Carbs: 57.8%