Stir fried brussel sprouts
One cup of Stir fried brussel sprouts is around 250 grams and contains approximately 375 calories, 10 grams of protein, 25 grams of fat, and 25 grams of carbohydrates.
Stir Fried Brussel Sprouts are a vibrant and flavorful dish, showcasing the charm of Asian cuisine. Fresh brussel sprouts are expertly sautéed with garlic, ginger, and a splash of soy sauce, enhancing their natural nuttiness. This quick cooking method preserves their crunch, making each bite satisfying. Packed with vitamins K and C, fiber, and antioxidants, they offer a nutritious boost while remaining low in calories. Perfect as a side dish or a light main, Stir Fried Brussel Sprouts are a delicious way to elevate your meals and embrace healthy eating!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 375 |
| Total Fat 25g | 0% |
| Saturated Fat 3.75g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 750mg | 0% |
| Total Carbohydrate 25g | 0% |
| Dietary Fiber 10g | 0% |
| Total Sugars 5g | |
| Protein 10g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 100mg | 0% |
| Iron 3mg | 0% |
| Potassium 972.5mg | 0% |
Source of Calories