1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.7 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.3 mg | 2% | |
Iron | 2.9 mg | 16% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Stir Fried Beef with Green Peppers is a flavorful dish rooted in Chinese cuisine, showcasing the perfect balance of savory and fresh ingredients. Thinly sliced beef is quickly seared to retain tenderness, while vibrant green peppers add a crunchy texture and natural sweetness. Common seasonings include soy sauce, ginger, garlic, and a touch of sesame oil, delivering rich umami notes and an aromatic depth. This dish is rich in protein from the lean beef, which supports muscle health, while green peppers offer vitamin C and antioxidants essential for immune function. However, sodium levels can be high due to the soy sauce, so moderation is key for those monitoring blood pressure. Typically served over rice or noodles, Stir Fried Beef with Green Peppers is a satisfying option for a balanced meal when prepared mindfully.