Nutrition Facts for Stir fried beef with green peppers
Image of Stir fried beef with green peppers

Stir fried beef with green peppers

Item Rating: 71/100

One cup of Stir fried beef with green peppers is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Stir Fried Beef With Green Peppers is a vibrant dish that combines tender strips of beef with crunchy green peppers, all tossed in a savory soy sauce and garlic marinade. Originating from Chinese cuisine, this meal is known for its bold flavors and quick preparation, making it a favorite for busy weeknights. Packed with protein from the beef and essential vitamins from the peppers, it’s a nutritious choice. The dish is low in calories but high in flavor, offering a satisfying yet healthy option for those looking to enjoy a taste of the East.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 3.5294g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%