Nutrition Facts for Stir fried beef with beans
Image of Stir fried beef with beans

Stir fried beef with beans

Item Rating: 74/100

One cup of Stir fried beef with beans is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Stir Fried Beef With Beans is a vibrant dish that combines tender strips of beef with crisp green beans, all tossed in a savory soy sauce-based marinade. Originating from Asian cuisine, this quick stir-fry is packed with protein and essential vitamins, thanks to the fresh vegetables. The use of lean beef provides iron and B vitamins, while beans add fiber and antioxidants. It's a flavorful, satisfying meal that’s easy to prepare and perfect for a healthy weeknight dinner. Enjoy the delicious taste and wholesome benefits of Stir Fried Beef With Beans!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%