1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.3 mg | 39% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 552.1 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stir fried beef cubes
Stir Fried Beef Cubes is a flavorful dish rooted in Asian cuisine, particularly Chinese and Southeast Asian traditions. It features tender chunks of beef pan-seared to perfection with aromatic seasonings like soy sauce, garlic, ginger, and a dash of sesame oil. The dish often includes colorful vegetables such as bell peppers, onions, and broccoli, adding texture, vitamins, and fiber. High in protein and iron from the beef, it supports muscle growth and energy levels. However, depending on preparation, it can be high in sodium from sauces or rich in saturated fats, making moderation key. Served over rice or noodles, it creates a satisfying balance of flavors, while offering the flexibility to tailor ingredients for lighter options.
