Stir fried beef and green onion
One cup of Stir fried beef and green onion is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.
Stir Fried Beef And Green Onion is a savory dish that combines tender pieces of beef with vibrant green onions, all sautéed to perfection in a blend of soy sauce, ginger, and garlic. Originating from Chinese cuisine, this dish is not only delicious but also packed with protein and essential nutrients. The lean beef provides iron and zinc, while the green onions add a fresh crunch and a boost of vitamins. Quick to prepare and bursting with flavor, this classic stir-fry offers a satisfying way to enjoy a balanced meal that’s both wholesome and indulgent.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 70.5882mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 3.5294g | |
| Protein 23.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35.2941mg | 0% |
| Iron 2.9412mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories