1 serving (150 grams) contains 50 calories, 2.0 grams of protein, 2.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
78.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 12.6 g | 4% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stir fri napa cabbage
Stir-Fry Napa Cabbage is a simple and flavorful dish rooted in Asian cuisine, often found in Chinese kitchens. The recipe highlights the tender, slightly sweet Napa cabbage, stir-fried with aromatics like garlic and ginger, and occasionally enhanced with soy sauce, sesame oil, or chili flakes for added depth. Depending on the variation, it may include carrots, mushrooms, or proteins like tofu or chicken for a heartier meal. Packed with vitamins C and K, fiber, and antioxidants, Napa cabbage is highly nutritious and supports immune health and digestion. The dish is naturally low in calories but can be higher in sodium if salt or soy-based sauces are used generously. Its quick preparation and balanced profile make Stir-Fry Napa Cabbage a wholesome addition to meals, whether served as a light side dish or incorporated into a hearty stir-fry bowl.
