Nutrition Facts for Stir fired vegetables with tempe
Image of Stir fired vegetables with tempe

Stir fired vegetables with tempe

Item Rating: 86/100

One cup of Stir fired vegetables with tempe is around 235 grams and contains approximately 294 calories, 18 grams of protein, 14 grams of fat, and 24 grams of carbohydrates.

Stir Fried Vegetables With Tempe is a vibrant, nutrient-packed dish celebrated in Indonesian cuisine. This colorful medley features fresh, crisp vegetables like bell peppers, broccoli, and carrots, all sautéed to perfection. The star ingredient, tempe, is a fermented soy product rich in protein and probiotics, making it an excellent meat alternative. Packed with fiber, vitamins, and minerals, this dish is not only delicious but promotes gut health and boosts energy levels. Quick to prepare and bursting with flavor, Stir Fried Vegetables With Tempe is a wholesome choice for any meal!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 14.1176g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 7.0588g 0%
Total Sugars 5.8824g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%
Protein: 24.2%
Carbs: 32.3%